Do you find yourself frustrated that you keep having the same fights over and over again?
Has it been hard to let go of the anger and hurt that you feel towards your spouse/partner?
A strong loving relationship provides a secure base from which we can learn and grow and face life’s challenges. Yet, many couples find themselves locked in negative interactional cycles that they can’t seem to escape from that lead to more hurt, rejection, and frustration. Couples therapy can help you gain a better understanding of the issues underlying the problems in your relationship.
Couples therapy can help couples:
- Learn more about each other’s needs and fears
- Improve the way you communicate with each other
- Reduce conflicts and arguments
- Increase the emotional connection, trust, and intimacy in your relationship